Timing
"The difference between the living and the dead is timing". I apologize, couldn’t find whose quote it is, but I just had to use it since...
Slow is Smooth, Smooth is Fast
Covid-19 Practice Partners
Post Covid-19 Hakama
Aikido Twister
Jo Dori Shihonage
Virtual Hug
Take it Outside...
Mind & Body Connected
Mirror Practice
Munadori Jujinage
Munadori Kotegaeshi