It used to be just me (I think), gasping for air, on the verge of fainting 5 minutes into class. Now it seems the whole puffing and panting scenario belongs to a group. I suggested we hang a few oxygen tanks…. Not sure my Sensei took me seriously….
Dojo Improvements…
oritshilon
I have the same problems. High intensity training makes my lungs suffer. Not enough air. I try to control my breathing better. But it turns out bad...